Here’s the Tea on Satiety

In my post about Intuitive Eating I mentioned that I would later return to the topic of fullness versus satiety. That’s what I’m doing today! Before I begin, I feel like it’s necessary to explain what satiety is. Simply put, satiety, or being satiated, is the feeling of being satisfied after eating. “Satisfied”, meaning that you don’t feel… Continue reading Here’s the Tea on Satiety