body image, wellness

Check Yourself

Some time ago, I was given a free personal training session by the gym when I joined, and it was only what I can describe as a troubling experience. I arrived to the gym thinking that a trainer would be taking me through a workout (obviously as a means to try to sell me a… Continue reading Check Yourself

body image

None of My Business: Lessons from Queer Eye

Like many people, I’m a huge fan of the show Queer Eye. If you’re unfamiliar with the show, I’m only slightly judging you. Just kidding, but not really. The premise of the show is that five Queer men (the Fab Five) show up to a nominated person’s house to help said person with the following areas of… Continue reading None of My Business: Lessons from Queer Eye


How to Combat the Comparison Craze

It’s that time of year again.  The time of year where we dust off our Birkenstocks and witness the beginning of summer. The humid, sometimes freezing sometimes blazing hot, sweating-in your rain boots weather is finally over (I really hope I didn't jinx that). However, this weather doesn’t just mean that it’s time to commit… Continue reading How to Combat the Comparison Craze